Fitness Journal: C25K day 1

I’m back at it! I started the Couch to 5K training app over at day 1 since it’s been so long since I’ve been running. But I did it! Good work, self!

The back of my left leg is a bit weirdly sore still, probably from yard work this weekend, but it didn’t seem to interfere with my run once I got going.

Distance: 1.91 mi
Speed: 14:50 min/mi
Animals: 1 orange cat hiding under a dumpster, many dogs being walked