Fitness Journal: Tuesday’s run

I was sick yesterday, so today is really my Monday. I am just starting running, in prep for a mountain climb out in Colorado the first week of August. Today was my first ‘run’ of over 1 mile. I use the word ‘run’ lightly, because I’m still in the run a block, walk half a block stage. I’m at 12:46 min/mile, but in my defense, I saw a family of what I’m sure are Guinea fowl and I had to stop and take some pictures. I also saw a kitty at the beginning of my run, so I had to stop to try and make friends (they were having none of it).

Run stats:
Distance: 1.22 mi
Speed: 12:46

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