It’s been too long since I worked out, so here’s getting the week off on the right foot. I did ~1mi walk yesterday night, which was nice. Just cool enough to need to bundle up slightly, but still pleasant once I got warmed up.
Probably because I haven’t had breakfast yet, but 2 rounds is plenty for my legs this morning.
| Exercise | Round 1 | Round 2 | Round 3 |
|---|---|---|---|
| 20 squats | X | X | X |
| 5 knee pushups | X | X | X |
| 20 lunges (walking) | X | X | X |
| 10 milk jug rows | X | X | X |
| 15s plank | X | X | X |
| 30 jumping jacks | X | X | X |
ETA: I did it! I sat around for a while and decided fuck it, time to finish that third round!